I am an experienced Personal Trainer and Strength Coach with a gift for finding the inner athlete within everyone.  I started my personal training career over 5 years ago. I made the decision to be a personal trainer because I knew I could combine my passions of fitness and healthy lifestyles with my desire to help people.  I strongly believe fitness is fun and is not a chore but rather a lifestyle.

 

My clients range from people who are new to the world of fitness and nutrition, looking to improve their athletic performance, lose weight, prevent or recover from injuries, train for elite competitions, and fitness competitors.

 

I look forward to being able to help you today!

 

Certifications:

I am certified and educated through NASM Performance Enhancement Specialist (PES), Corrective Exercise Specialist (CES), Youth Exercise Specialist (YES), ACSM and ACE Certified Personal Trainer (CPT), ACE Health Coach, and Kettlebell instruction.